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How to eat less and feel full

If you’ve been trying to lose weight and get healthier then you surely know that those fattening little snacks at all hours of the night or day are doing you no good at all. Sure, they might taste sublime, but they are also packing on the pounds.

Top 5 unusual food additives

Over the past few years in the products that we see in supermarkets, large and small stores, there was so much food additives in some cases, doubt, and whether the product is lying on the shelf, what it should be. The sausage is no longer a sausage and bread - the bread is not always … But this review is not about the dangers of food additives and that the well encountered a very strange ingredients, which would never have thought that they can be used in the food industry.

Eating insects for food

Experts from the Food and Agriculture Organization of the UN agreed with the opinion of scientists that should convince people to eat insects instead of meat. Firstly, in cricket and grasshoppers as much protein as a piece of meat for the steak. Secondly, their growth is much cheaper and requires less space. Experts say that edible for humans are about 1400 species of insects. They are eaten in 36 African, 29 Asian and 23 countries in North and South America. And in some states of insects is considered a delicacy in others - the insects are part of the daily diet.

Some facts about rats

How many species of rats exist today? Why is the Pied Piper as a profession in demand in Indian cities? What is common in rats with primates? How many babies can give birth to a female rat? As rats are guided in the dark? Dangerous than rats to humans? The answers to these questions and more you will learn from this issue. (carefully! Some photos may seem unpleasant or even frightening)

Survive in the jungle

If you happened by chance or accidentally get into the jungle and you are left without food. Pay special attention to the trunks of fallen trees. Scratched the bark and trunk, you can easily profit from the larvae! Soft, juicy delicious, if we consider that you have a week without food. Scratched the top layer of the trunk and felt lumps stirring quickly, get them from there.

Scary delicacies from around the world

Location: Philippines
This duck’s egg, an embryo which has grown a beak, feathers and grew, and then it is cooked. They say that the stone particularly nice crunch. Eat it in Cambodia.

Eat Healthy, Gain Healthy: Tips to Build lean muscle mass with Diet and Exercise

You are absolutely doing the right thing if you are trying to know how to build lean muscle. Read more…

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