If you’ve been trying to lose weight and get healthier then you surely know that those fattening little snacks at all hours of the night or day are doing you no good at all. Sure, they might taste sublime, but they are also packing on the pounds.

Individually, we are all smart, the masses - not always. One need only look at the list of 15 most bizarre ideas for health and beauty, to understand to what stupidity can sometimes reach people.

This article aims at explaining some common misunderstandings while losing weight.

Using tea to shed weight is a really good idea since green tea has numerous health benefits. This article will discuss many of the advantage in using it.